Sunday, December 28, 2014

Got Questions?

Snapchat me at ironman1553

All questions will be answered! I am still learning this program, so be patient!

Tuesday, September 30, 2014

Monday, April 7, 2014

5 Minute Plank

Goal is 10 minutes. Ab pics will come, but you gotta wait for it!!!!

Monday, March 24, 2014

Sexy!!!!!!!!

This will be the page where I will be posting my pics of my progess with my strength training...

Progress AUG 2019

Well, I am turning 48 in a couple of weeks. In July, I did not go to the gym at all, but I did do a pushup challenge. I did 100 pushups a da...